The unique dashboards below come to life once you have entered all your details in the Daily Diary
Calories Consumed 0.00
Calories Used 0.00
Time in Activity 00:00
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Selected Date:
Resting Metabolic Rate (RMR)
This is how many calories your body burn over in 24 hours without any exercise.
RMR:
0.00
Hourly Rate:
0.00
Body Mass Index (BMI)
Body Mass Index is a simple way of classifying height and weight together to determine your classification.
BMI:
0.00
BMI Classification
< 20 20-24.9 25-29.9 30-40 >40
Underweight Normal Weight Overweight Moderately Obese Severely Obese
Hip to Waist Ratio (WHR)
The waist to hip measurement is the ratio of the circumference of the waist to that of the hips. It measures the proportion of which fat is distributed around the torso.
WHR:
0.00
Waist to Hip Relation and Associated Level of Risk
Classification High Risk Moderately High Risk Lower Risk
